Presence In Motion

The Living Heart Of Embodiment

 an Online Retreat with Colin

 

This body of consciousness

This flesh and blood

It’s through this feeling, breathing, sensing, organism
   that we are able to participate in this world.

This body is alive now
   Here, to experience
      Everything

This body is alive here
   To live this moment
      Fully

This body is already connected
   Inextricably
      A part of this world

How would it be to stop treating your own body as an object? To become more interested in the actual experience of feeling muscle and skin, the endless play of sensation, the ever-changing dance of energy, than in critical judgements about how you look or what you feel?

On this retreat, we’ll explore the intimacy of being in your body, bringing attention to direct experience, opening our awareness of subtle changes in sensation and feeling. We’ll explore emotion as simple physical sensation - so much more trustable than the highly charged beliefs, thoughts and associations that we often add to our emotions. We’ll engage the possibility of giving movement and shape to our emotions and energetic states, supporting us to literally conduct these feelings through the body.

It’s an opportunity to spend three days in good company, exploring the heart of our embodiment, listening to what the body tells us, loving the way our body moves - a celebration of being alive in this shape and form.

This introductory workshop is intended to be both an overview of what we do, and a very personal enquiry into yourself, an intimate exploration of your own experience – while moving, at rest and in relationship.

For newcomers this is an opportunity to get a sense of what this Movement of Being work involves. For those who have already worked with us, this is a chance for a fresh look at some of the basics, to make connections and to deepen your understanding of the work.

 

Date

Nothing scheduled at the moment

 

Cost

Fixed Payment: £30
    plus
Suggested Donation: £75 (or anything on a sliding scale between £50 and £100)