Online Groups & Retreats

Please note that Fanny and Colin will be taking the whole of December off.  
Caroline will also take her holidays between  17th December and 4th January 2021. 

We will shortly announce dates and times when we will offer 1-1 sessions, online mini-groups in the new year, and themes for some of the 2021 retreats. 

 

Online Retreats

These are for small online groups of min 8 / max 12 people taking place from 4 to 7 consecutive days.

 

Online Closed Groups 

Mini-ongoing groups over 4 - 6 weeks, a chance to be in a small group of max 8 people exploring embodied Presence together.

 

New to This Work

Taster Sessions and online Introductory courses for newcomers to Movement of Being

 

Daily Sitting / Movement Practice

We’ll be sitting and moving most mornings from 8am (20 minutes to sit; 20 minutes to move). You are warmly invited to join us from wherever you happen to be. If you have time for one or both of the 20-minute slots, great. If not, feel free to pause, take a breath and simply tune in to the silence for even half a minute if that’s all you can manage. Similarly for the movement - whether you’re walking, stretching, exercising or simply breathing during our movement slot, our invitation is to simply bring Awareness to the body and know that you’re part of the session. We’ll be moving together wherever you may be.

Fanny's Blog

If you're interested to read Fanny's blog – follow this link https://fannybehrens.com/

Guided meditations -

Here are a few offerings from us:-

Meditation-with-Fanny-May-2020.mp3

Meditation_on_The_Heart_with_Fanny.mp3

 Ground_and_Space.mp3

Guided_Meditation_with_Fanny_-_1.mp3

 Our Response to this unfolding situation

 

Click here for a full overview of our response to the unfolding situation