Free Online Groups


A dear friend and colleague Gerard Couper will now offer monthly Free Online sessions, available to anyone in our circulation and beyond who is drawn. 

Gerard has been exploring movement, relaxation, meditation, and embodiment for over 40 years.   He is passionate about living an embodied and connected life, including in our work and relationships.  Gerard is a mindfulness coach and has worked extensively with Fanny and Colin’s teacher Adam over the past 30 years. 

You can find out more about him here:

Here is the event link for his Free Online session on Monday 22nd August at 6 - 7.30 pm; (booking required)